Burnout
Burnout
Out of context: Reply #33
- Started
- Last post
- 57 Responses
- face_melter3
As others have said - exercise does wonders - doesn't have to be intensive or make you knackered. My solution is walking - if I feel things are getting a little tight I look at a map of town, choose a destination - preferably with a park or woodland nearby, pack my camera, take the tunnelbana out there and walk back home with my headphones on, taking photos as I go - I'll happily walk ~10km in one stretch. It cools me out, I (occasionally) get decent pictures, and some exercise.