Your Gym Workout

Out of context: Reply #235

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• utopian0

  Monday
  • Off

  Tuesday:
  • Chest
  • Shoulders

  Wednesday:
  • Back
  • Biceps
  • Triceps
  • Forearms

  Thursday:
  • Legs

  Friday
  • Off

  Saturday (All-Strength Circuit Training)
  • Chest
  • Shoulders
  • Triceps

  Sunday (All-Strength Circuit Training)
  • Legs
  • Back
  • Biceps
  • Forearms

  utopian 0Permalink

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  • eg fuckwit.josimar
  • < bro do you even lift?moldero

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