Adderall / ADHD + design
Adderall / ADHD + design
Out of context: Reply #8
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- jagara0
Oh, and @ukit2: "Nah, take drugs, much faster and less work"=that's seriously shitty advice. I hope you're joking.
Working out and meditation is a lot of work, yes. But for me, it's what keeps me healthy and fit, and it takes away a serious chunk of the ADHD symptoms. I have more focus, WAY less moodswings, WAY less hyperactivity. And that with no sideeffects (apart from looking and feeling better).
Also, diet is seriously important. Stay off sugar and caffeine (or limit it. sugar and caffeine is hard to avoid. Coffee is awesome ;). Eat healthy. It's working wonders for me.
- He doesn't even know if he's ADHD dude.monospaced
- True, get diagnosed!jagara
- yea, but really we're all just trying to get high. whether through working out or taking drugs. life is just one high after another.kodiak