The Healthy Thread
The Healthy Thread
Out of context: Reply #33
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- Hombre_Lobo0
Yes mikotondria!
Eggs! They are awesome. Great for breakfast and any other time. They have every vitamin apart from vitamin C and v high quality protein (they're a must have for body builders). I eat 2 a day.
Note that the vitamins are contained within the yolk which is very fatty, but it's natural fat. Fat is good, you need it, just don't get ok much.
Get your eggs folks, they are ace!
- Totally. When I get an egg-craving, nothing else will do. Wife's vegan now, so it's a bit tricky getting them in.mikotondria3
- I go through a lot of eggs but i always dump the yolks because of the cholesterolmoldero
- I can see why moldero, but the fatty yolk has all the vitamins! If you don't have cholesterol problems I wouldn't worry!Hombre_Lobo