The Healthy Thread
The Healthy Thread
Out of context: Reply #31
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- monkeyshine0
yogurt is essential. I've been eating daily for a few years and I rarely get sick (haven't had the flu in years...god, I hope I didn't just curse myself).
Juicing is also great. I do it to supplement what I probably don't get in my normal diet. Kale + spinach + apple + cucumber + lemon = delicious.
- I haven't had the flu in 15 years.mikotondria3
- That juice combo sounds great, btw. Bit of hemp protein and maybe a berry in there, too :)mikotondria3