EAT HEALTHY?
EAT HEALTHY?
Out of context: Reply #20
- Started
- Last post
- 38 Responses
- MrAbominable0
avoid fads. if you like a "diet" then eat like that diet but live in the real world. i juice and i am enamored of people that pull off paleo diets but i still have pizza and hamburgers now and then. do your best to eat food that is made of food. anything heavily processed is bad news. shop the perimeters of the supermarket because that's where all the real food is (with expiration dates).