EAT HEALTHY?
EAT HEALTHY?
Out of context: Reply #14
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- vaxorcist0
There are interesting studies that indicate Cholesterol isn't a problem, but one of many possible indicators of underlying conditions involving inflamation... eating cholesterol may not raise your blood cholesterol as much as eating lots of white bread and sugar drinks, which spike your insulin which, over time messes you up more than eating a bit of meat here and there.....
long story, but there have been a number of studies indicating the cholesterol lowering drugs do lower your cholesterol numbers but have little or no actual significance of lowering your risk for heart attack or stroke, so they treat a number, not a patient....
or so says a bit of the rants I remember my doctor going off on...
- i stay away from egg yolks since it has the bad cholesterol, i eat alot of avocado that has the good cholesterolmoldero