Sweat Out a Sickness

Out of context: Reply #8

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    What made you change your mind?

    I haven't been sick in 3 or 4 years, I usually go for run if I feel the beginnings of a cold creeping up. Never takes hold.

    I feel it's less about sweating it out than getting fresh air in your lungs, oxygenating your body, getting the blood flowing..

    • looked it up on the google and doctors recommend not runningdbloc

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