sleeping problems
Out of context: Reply #14
- Started
- Last post
- 32 Responses
- freshmode0
Mothers Tea
Fill a small sauce pan 3/4 of water.
Add a gram of your finest chronic.
(if you have a vaporizor, you can use the left overs)
Bring to a slow boil.Let cool.
Pour a shots worth into a small glass making sure to straign out any leaves or buds.
Enjoy. It will calm you down & allow you to enjoy a good nights sleep.
Works for me. But I never really have issues sleeping. I get to bed at around 1 or so. I get up at around 7:30. I manage by usually taking a puff or two before bed or in the evening. Makes things run a lot slower & allows me to enjoy my free time with my girl & not concerning myself with work...unless I need to be.
It makes no sense to get good sleep. You will be 10 times more productive if you do. You can't tire yourself out. Your body will fight it like a flu. Make sure you get into a good sleeping routine. That doesn't mean you have to go to bed early, just make sure you do at the same time. If you are not sleepy, hang out on the couch doing something where you do not have to respond. Just enjoy, like watching tv or reading. Breathing also works well. Massage therapy helps.
I had issues once to the point where I would be walking up at 3 or 4 am and would have to enjoy a bowl in order to go back to sleep.
Goodluck!