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• shade0

  this summer I'll try to have only one cup of coffee per day.

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  • 2009 i gave up coffee on the weekdays. nobody thought i could do it. i did. i also made up for it in 2010bjladams
  • currently I ingest approx 300mg of caffeine every day... trying to lower my cortisol levels.shade
  • first time I've heard anything about cortisol but I figured its worth a try!shade

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