I hate Allergies Thread
Out of context: Reply #16
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- coldarchon0
I can give you 3 hints how to lose your asthma, my lung volumes went from 46% to 69% and now I'm at fully 99%. I don't know which one of these was the decisive factor.
1. Disinfect your lungs. Bacteria or fungi are one of the main cause of asthma. Essential oils are known to kill both, but how do you get them in your lungs? Some essential oils can only leave the body via your breath when you eat them. Aniseed, fennel and garlic have them, if you don't like them to eat, drink a lot of tea of them.
2. Train your lungs. There are some yoga breathing techniques which help you to breathe out completely until you cough and even spit and then take in a deep breath. Breathe 5 times normally then repeat the whole procedure 8 times.
There's a free web page for training 100 push ups within 6 weeks. More muscles on your upper body will force you to take deeper breaths.
3. Eat only natural food, avoid any flavorings. In your intestine are cells which can smell too, they analyze your food and tell other cells which digestive enzymes are needed. If you confuse this system all the time with flavors that dont represent the real food, you might confuse 70% of your immune system as well.Good luck, I didn't have to take cortisone for 3 years and no other medication for 2 years now ..