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Out of context: Reply #53647
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Strange, I weighed myself on the digital scale last night before bed. Kinda bummed that I only lost 1lb this entire month, but weighed myself again when i woke. To my surprise... I lost 2 lbs overnight!
- Nobody will notice 1 or 2 lbspinkfloyd
- you'll find differences within a day are negligibleeficks
- its just watermrghost
- you only burn 550 cals while sleeping. one pound of fat is 3,500scarabin
- but don't let that get you down :)scarabin
- work out a plan on caloriecount.com and start logging what you eat. i've lost 15 since janscarabin