P90X Workout
P90X Workout
Out of context: Reply #36
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- dorf0
1. Squat
2. Deadlift
3. Overhead Press
4. Bench Press
5. Bent Over Rows
6. Clean & Jerk
7. Dips
8. Chin Ups/ Pull Ups- Xi_monk
- Yup..through in some cardio and maybe a skill sport or yoga and you're golden.TheBlueOne
- use a rowing machine for cardio.dorf