jetlag
jetlag
Out of context: Reply #18
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- BuddhaHat0
It took me 4 days to adjust after a flight from Paris to HK, I was napping in the afternoon and waking up at 3am for 2-3 hours, it seriously gave me the shits.
I found that being out of the apartment during the period I would normally nap did it, you're forced to keep on going even if you feel exhausted, then you just charge on through 'til about 11pm, then crash.
Jetlag sucks, good luck.
- Forcing wake, and sleep, works with me too. Being out = good.
I rarely go jet-lagged for more than a day.Peter
- Forcing wake, and sleep, works with me too. Being out = good.