Staying focused/clearing your mind
Out of context: Reply #27
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- scarabin0
i've found lately that streaming netflix on my secondary monitor while working keeps me from flying off all over the internet. i also sometimes sip a monster energy drink (the blue, calorie-free one) throughout the day to keep me from feeling sluggish.
and i hate to keep mentioning this because it can sound cheesy or whatever, but a regular meditation practice goes a long way toward cleaning up your mind in and life in general. if you'd like to learn more about this i would recommend these books for introduction and instruction on the subject:
this one for a light intro, it has some amazing art and typography any designer will appreciate inside
http://www.amazon.com/Remember-H…and this one for a nuts and bolts instruction manual
http://www.amazon.com/Journey-Aw…