Quit Smoking
Quit Smoking
Out of context: Reply #10
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- Boz0
over a year now.. cold turkey.. it wasn't really hard to be honest.. you just wake up and you say I've had enough and you buy tons of these (sugar free ones)
and suck on them when you get an urge..
Medically speaking I think you just need 48-72 hours for nicotine (chemicals) to leave your blood in order to shake off addiction...everything else after that is purely psychological.