Migraines?

Out of context: Reply #28

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• 74LEO0

  I had them since I was 6. Took everything from maxalt to nasal sprays to needles. I still get the aura . What I wasn't doing is proper diet and exercise.

  I was an active kid but my parents fed me chips, candy not the best foods.
  Forget coffee! get on a fresh foods diet. Its in every migraine med if you drink it all the time nothing will work, Do yoga keep the muscles loose, do cardio, run job martial arts.

  Clear your mind and meditate.

  Are you left handed?
  Whats your signs? chinese and greek?

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