Creatine Monohydrate
Out of context: Reply #22
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- Hombre_Lobo0
@lukus_W
I know exactly what your saying about being at the age where your body is more affected by your lifestyle.
I turned 25 recently and knowing that 25 is the age where you are potentially as strong and as fit as you can be it kinda scared me a bit. I have a bit of fat on me and i'm good fitness wise, but knowing that my body shape is beginning to 'set' is pretty scary.
Training time. Sign up to a new gym today infact. Strength training, plyometrics and testosterone growth exercises I'm focussing on.
I like grip training stuff too, used to be able to tear a yellow pages in half with just my hands and need to build up to that, there's one in my cupboard I've been threatening regularly, gonna mess him up!!
What you going for dude? How old are ya? Favorite color? A/s/l? Lolololo