Creatine Monohydrate
Creatine Monohydrate
Out of context: Reply #15
- Started
- Last post
- 32 Responses
- SoulFly0
back in 2001, after seeing my brother "diesel-up" on Creatine, I decided to try it, as I was into body building myself. I took the proper amount, but after about 1 month, I started to notice it was making me feel not so well, so I dropped it right away. I did extensive research as well at the time, but apparently you need to take lots and lots of water, and dilute the solution in a lot of water when taking it.