Food Question?

Out of context: Reply #22

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• i_monk0

  Putting yourself in starvation mode is not how you lose weight, it's how you get fat. If you aren't eating enough, you body goes HOLY FUCK WE'RE DYING and it starts to consume your muscle mass (including your heart) to maintain itself, and everything you eat gets turned into body fat. The more muscle mass you have the more calories you burn just sitting around breathing, so this is a double-whammy.

  i_monk 0Permalink

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  • Starvation mode: http://caloriecount.…
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  • So many words.i_monk
  • missing a meal or two isn't going to eat your heart, fattiescarabin

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