Food Question?

Out of context: Reply #19

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  @scarabin:

  Your math is good, but you could be eating much healthier. Cans of soup and other packaged meals are bad news.

  Also, I've heard that artificial sweeteners in diet sodas, etc can screw up your metabolism. It hasn't been studied well enough yet, but I was thinking about this: Consider how many obese people switch from daily soda to daily diet soda. Based on the numbers, these people should lose tons of weight. The calorie difference is substantial, but I don't think they see results.

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  • yeah, i'm cutting back on soda for that reasonscarabin
  • Definitely. San Pellegrino and Perrier FTW.
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  • I haven't had a drop of soda pop since 2006, and I don't even miss it. I think of it like quitting smoking.
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