Designer Pains
Designer Pains
Out of context: Reply #5
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- eloosive0
Vicodin is good medicine. But so's preventative measures from it -getting worse. Do you have a good chair? Good support? Is everything around your station ergonomically positioned?
After that, yoga and stetching it out is really good. That's what your doctor is going to tell you to do, or some kind of exercises, once your back goes out and you herniate a disc. At that point docs prescribe muscle relaxer. Hot baths, and slepping flat. Good luck...