Meditation

Out of context: Reply #7

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  • Amicus0

    I meditate as part of my karate training... it's very helpful.

    While competing I can sometimes focus to a point where I literally cannot hear anything outside the ring. There have been one or two occasions in my life – before I started karate – where I have been attacked and the adrenalin rush has been enough to seemingly slow the passage of time. It's as if a switch is flicked and suddenly life looks like a 1000 or 2000 frame per second slomo.

    I should incorporate meditation into more of my life, but I'm still learning to get the most out of it. I'm finding that the less rested I am the harder it gets to concentrate to the level necessary.

    • Don't think...ideaist
    • ...Feelideaist
    • it is like a finger pointing away to the moon...Hombre_Lobo
    • Do not concentrate on the finger or you will miss all that heavenly glory...ideaist
    • ideaist, you get +20 cool points in my book. well done sir.
      you a kf movie fan?
      Hombre_Lobo
    • Don't waste yourself,MJismyDad

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