No smoke...
No smoke...
Out of context: Reply #8
- Started
- Last post
- 25 Responses
- orrinward0
Congrats. I've never smoked but my mum went cold turkey for 11 months. She said it started to feel great around the 3 months mark, when she didn't really have to fight herself to say no.
You've given up a lot of habits in one it seems - Probably takes a while to stop craving all of them. Your body is probably physically a lot happier toxicity wise, but you're putting stress on yourself by just cutting those all out.
Try doing some activities that are hindered by those substances and you'll start to appreciate it. Go for a swim or a run and see how great breathing feels.