I ran 7.3km tonight
I ran 7.3km tonight
Out of context: Reply #42
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- Pedrofski0
I ran a marathon last month - 42KM. It took me 3:56.
Last year I'd putter out at around 10KM. I stuck with it, and started running 20KM once a week. I did one 30KM run a week before the big day. I wasn't the fastest person there, and the last 10KM were not easy - but the emotional thrill was definitely worth it. Train for a year, build your stamina up and it's totally doable.