I ran 7.3km tonight
I ran 7.3km tonight
Out of context: Reply #37
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- juhls0
I plan on doing a 10K each year (started last year). I hate running, but I like that sense of accomplishment.
If you don't train at all (like yours truly), it's horrible at the beginning. I started to get into after the first KM or so and then I was into finishing the race at a respectable position. I definitely felt some pain for a couple of weeks after because of my lack of training. I'll try to do at least couple of months of work beforehand this time.