This week I have stopped...
This week I have stopped...
Out of context: Reply #12
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miko, any tips? I rip the shit out of my nails constantly, and have become more and more conscious of it lately.
Do you smoke? I think that's my problem. When I'm not having a smoke, I gnaw on my shit. I tried gum, but that didn't help really. It's so ingrained in my subconscious now.