Workout plans...
Workout plans...
Out of context: Reply #16
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- fyoucher10
What Khurram says also works. The problem is that you get muscle, which could be a good thing or bad thing, depending on how you want to look. Personally, I wanted to look trim and fit than have bulging muscles. I did the weight training routine for a couple of years but couldn't fit into ANY of my clothes. Plus, I wasn't doing enough cardio. When it came to going hiking or anything that used your hearts / lungs, I couldn't do it.
You have to do cardio. Looking in shape and actually being in shape are two different things.