QBN+ Challenge 11

Out of context: Reply #5

  • Started
  • Last post
  • 126 Responses
  • erikjonsson0

    how does it work? i feel pain all the fucking time. I had to cut down from running 5 times a week to about 3. Pain moves around too its driving me crazy :D

    erikjonsson 0Permalink
    UpvoteDownvote
    Flag
    • so you had tendinitis in the past?
      I'm curious too know if its true that it never goes away, that's sucks      Meeklo
    • I had it a couple of years ago. I'm all good now. I recommend using a heat pack before you run and a ice pack afterwards. Always stretch out and swimming is great to rebuild strength.
      ********
    Show [[ numHiddenNotes ]] more notesAdd Note
    SaveCancel

View thread