Yoga?
Yoga?
Out of context: Reply #16
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- raf0
I did Ashtanga for over half a year until an old spine injury came back during practice a month ago. A slipped disc apparently, got me grounded for almost 3 weeks. I'm ok now but this is serious enough to wait for a series of medical tests before I can go back to yoga.
- Isn't yoga supposed to HELP your back? Yeesh. Sounds like shit.Gucci