QBN Wii Fit Challenge?
QBN Wii Fit Challenge?
Out of context: Reply #24
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- Amicus0
I take flexibility very seriously as it has been proven that flexibility is a major factor in longevity.
I should take my heart rate more often, but at the moment I'm happy being in the top 10-15% of the people in my karate club's instructor program.
- Proven?? Really? dammit I'm SO inflexible I cant even sit cross-lagged!! Does it really have a big impact? any links?Projectile