Depressions
Depressions
Out of context: Reply #3
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- OBBTKN0
I´s not going to be easy Pascal. Looking the media pressing constantly about the world ending etc... ;)
The fact is if he wants to go back with wife and kidies or wish to start a new life.
We´re actually on mad days now, it´s not easy to manage the pressure of being married, probably economically borken, etc...
The first thing i´ll say is; try to breath a bit, try to get help from family and friends, and take a time for be alone and enjoy a bit the life. Regenerate and stop this mind-blowing spiral.
Exercise, enjoy nature, learn to being alone and take time for you is vital to kick in the ass to the sadness