Your Gym Workout
Your Gym Workout
Out of context: Reply #3
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4-5 days a week
40 min cardio, 30 min weights (hi rep)
wouldn't change anything at the moment.- except for drink and smoke. That would help , but f-k it .********
- Do the same here.TheeOtherJuan
- except for drink and smoke. That would help , but f-k it .