QBN+ Challenge 8
QBN+ Challenge 8
Out of context: Reply #58
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- mattiaBK0
Great. Vector, I have a few questions for you:
1. What's your pace?
2. How many days a week can you run?
3. How many miles can you run a week?
4. What's your most recent 10K time?
5. In a training program you always have a day where you do your long runs, usually Saturday or Sunday. What's your preference?Let me know and I send you some custom programs!