QBN+ Challenge 8
QBN+ Challenge 8
Out of context: Reply #41
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- VectorMasked0
That sucks.
I did have pain in that area last year and on a thigh both in the 1st or 2nd challenge... forgot which one...
Tried running I remember but the pain got worse and ended up taking a break for like 2 weeks. It even hurt while sitting down.
Do agree with mattia on those warm ups. Ever since I've been doing a lot of stretching (from around c4) I've been having less problems and better performance. I bought a bunch of magazines and checked the "runners's world" magazine to gather as many warm up options as possible.
- I don't believe you.********
- I think you're growing lazy (and old) but too ashamed to admit.********
- I don't believe you.