Lack of Sleep

Out of context: Reply #33

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  • honest0

    It may be a case of making the most of what time you have to sleep.

    Eat cheese before sleeping to ensure you have deep sleep.

    honest 0Permalink
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    • Explain how.ETM
    • It's a case of enabling your brain to power-down. Dreaming helps to sort all the information you've absorbed during the day. If you dream well, you'll feel better in the morning as opposed to have blank sleep which is just a state of unconsciousness.honest
    • If you're in the UK, Double Gloucester gave me the best dreams!vaxorcist
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