Running?
Running?
Out of context: Reply #3
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- mattiaBK0
Here's some ideas.
- Shoes. Most important piece of gear! Read this article to help you out. http://www.therunningadvisor.com…
- Nike+ is an awesome motivational tool. I've used it since the beginning, and because of it I ran almost 2500 miles in over two and half years. Planning to reach 3000 this year.
- If you haven't run in a while, be careful and don't try to do too much too fast, you can get hurt that way.
- Have a weekly plan, and follow it.
- Gradually increase your mileage.- well, hello there.
How's the knee? better?
:o) C8 is just around the cornerVectorMasked - Great advice, thanks Mattfodcj
- well, hello there.