drgss
drgss
Out of context: Reply #36
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- epill0
chin-ups and pull-ups or just one of the 2 or both? also in the past when ive done these, it was difficult the maintain the reps in comparison to the amounts of push-ups i could do... is this because the muscles being used i generally dont or didnt develop yet or is it generally hard for everyone?
- just one, they are the same, just difference in palm towards or from you. It is significally much harder.********
- Arnold hated chin ups, true story. But the harder the exercise is, the more you will get from it.********
- just one, they are the same, just difference in palm towards or from you. It is significally much harder.