Giving Up Coffee
Giving Up Coffee
Out of context: Reply #40
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- jiaf0
I gave up the coffee routine round about 6 months ago and started drinking more water and tea. I haven't found it to be a huge difference but I do feel a bit more relaxed and less moody. I used to crash pretty hard in the afternoons but now I find I'm a bit more stable throughout the day. I still have the occasional coffee beverage every now and then, usually after a good meal out with friends. I find it a lot more enjoyable in moderation.