Giving Up Coffee

Out of context: Reply #19

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  • doctor0

    I quit coffee for a couple of months last year (not a new years resolution though). It worked well for me, but it would be an overstatement to say that it improved my awareness, energy levels etc. It just felt normal, and maybe a little more leveled out.

    If you expect some kind of miracle, you'll probably be disappointed, unless you used to drink LOTS of caffeine.

    Better diet and exercise will however work miracles - boost energy, concentration and general mood. At least that's my experience.

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