vitamins
vitamins
Out of context: Reply #11
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- Amicus0
I take a bunch of whatever is on sale. If I notice a positive difference I keep buying it. Always have a mega multivitamin with cofactors to help absorption.
Really, most food these days is grown in soil that is artificially fertilised and so contains a lot fewer vitamins and minerals than it once would have. Gotta have a top up!