Heart Attack Lunchbox

Out of context: Reply #1

  • Started
  • Last post
  • 25 Responses
  • 23kon0

    What's inside

    BOX'S PRICE: £5.50
    CONTAINS: Cheese and tomato pizza, one slice. 75g

    Garlic bread, one slice. 30g

    Three vegetable pakora, double deep-fried. Total 100g

    Three chicken pakora, double deep-fried. Total 90g

    Doner meat, lashed with kebab sauce. 150g

    Chips, one portion. 160g

    Salad, mostly limp lettuce and freshly cut onion rings. 50g

    Tomato sauce. 80g

    Calories: 2,218kcal

    Total fat: 148.3g

    Saturated fat: 38.9g

    Sugar: 53.2g

    Salt: 12.45g

    For an adult male, this is:

    87% of recommended daily calories; 148% of recommended daily fat intake; 123% of recommended daily saturated fat intake; 72% of recommended daily sugar intake; 207% of recommended daily salt intake

    For a teenage girl, this is:

    116% of recommended calorie intake; 197% of fat;

    98% of sugar; 207% of salt

    Nutrient standards for school lunch (secondary schools)

    Calories: no more than 664kcal

    Total fat: no more than 25.8g

    Saturated fat: no more than 8.1g

    Sugar: no more than 19.5g

    Salt: no more than 2.23g

View thread