I've decided to take a martial art

Out of context: Reply #22

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• IRNlun60

  If you want to get fit try this...

  http://www.crossfit.com

  I hit the weighs for about 3 months, then did crossfit for the last month and really cleaned up my diet. Crossfit is brutal but I've never felt stronger and healthier...

  IRNlun6 0Permalink

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  • I've heard of it. I'm not dedicated enough.Llyod
  • I think he's more concerned about the growing amount of sand getting kicked in his facePoint5
  • I'm 6' 220lbsLlyod

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