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Out of context: Reply #21752

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    5km : 22mins

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    • Is that good?canuck
    • my best so far. dunno if its 'good'
      good is relative
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    • It's not bad. I'm doing one in September I think and I'm trying to get it at like 19-20.
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    • I haven't run in forever though, I'd like to get a solid 18 that's my goal I guess for end of year.
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    • That's like 3, 6 minute miles which isn't really that fast I think.
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