wrist pains??
wrist pains??
Out of context: Reply #3
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- czrock0
I recently had terrible pain in my wrist due to a shitty desk set up at a spot I was working at.
Here is what you do:
1. Go to CVS or your local pharmacy and get a wrist brace. (I got the ugly flesh colored one :)2. For the first couple days wear it while you work at the computer, it is hard at first because a lot of movement is restricted, but it's worth it.
3. Wear it EVERY night for at least a week while you sleep. For some reason when some people sleep they are sleeping with their wrists in weird angles etc.
After one week this worked like a charm for me and I was good as new. Good Luck!