Body Cleanse/Detox Kits
Out of context: Reply #22
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- molo0
yeah no kit is nessecary. i do all sorts of things like drinking green tea every night after super, lots of water throughout the day(piss lots but not too much other wise you lose vitamins),GREENS... I eat tonnes of salad and if you're really serious get a 'greens' supplement they usually say 'for detox' or something on them. also don't eat or drink fats and sugars (junk food of any sort) for about 1-2-3 days at a time (or just less), mini fasts are better because i doubt you're a yogi. other things (after a mini fast) you should clean your ears out (get one of those wax things done, ask a hippy chick) and snort salty water up your nose a few times. I've also made myself puke with salt water intentionally, during a fast, but only cuz a doctor told me to and i had a reason beyond detox. but the doctor told me it's a good detox thing if done occasionally. not recommended : D