self improvement
self improvement
Out of context: Reply #8
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- gramme0
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Been surfing since I was a kid, I know what muscles to work...what I meant was that in addition to my usual whole-body workouts (both weightlifting and cardio) I'm spending more time targeting my paddling muscles, since I've not surfed in 2+ yrs.- "Paddling muscles". Ha. Made me laugh.TheBlueOne
- after your first day, you won't be laughing at it..... ;)madirish