getting old

Out of context: Reply #65

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  • rafalski0

    I feel pretty young at 33. I got flabby though, need to exercise and to fix my sleep patterns, which is go to bed now. Always planned to take up yoga at 40, might happen sooner than that.

    Point5, what do you mean by " I destroyed my body at a young age "??
    You're our fitness advisor alongside Kona, what's that bull now?

    rafalski 0Permalink
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    • The benefits of doing yoga are through-the-roof. Strengthens, relaxes, keeps you balanced, and on and on...blaw
    • you doing any Brian? what kind?rafalski
    • I try to do an hour a week, though it doesn't always work out. It complements other stuff I try do and is completely worth the effort.blaw
    • ...the effort. Steve Ross makes it enjoyable.blaw
    • My brother's name is Steve Ross... not... that... that has any meaning in this conversation... and he doesn't do yoga.. he does drugs. :)PonyBoy
    • ...does drugs.PonyBoy
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