couldn't sleep
couldn't sleep
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anxiety attack
BonSeff
(Oct 16 07, 06:32)sounds like it....
i've gotten that from time to time...
watch tv, read - preferably something boring, get out of bed and walk bit around the house... get your mind off it... distraction is key. have a relaxing tea (camomile for ex,)...if not, get something from your doctor!