NT FIT 07
NT FIT 07
Out of context: Reply #432
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- PonyBoy0
About 2 years ago I found about a heart condition (that I've always known about... but no one would fucking believe me 'till I had an 'episode')...
... so, I'm stuck doing the WEAKEST workouts (when I do them)...
... I have an issue w/any exercise where my head isn't 'on top' of my body (meaning... I can't do bench presses etc cuz I get dizzy in seconds... crazy lack of oxygen etc)... and this condition makes SIT UPS impossible...
... so... I'm looking for 'vertical alternatives' so I can keep my 'head up' when I exercise. I've been doing standing twists w/weights for my abs etc... seems to work...
... but I need options... ya'll got any 'keep your head up' exercises for a lil pony?